5 exercise posters to show you exactly what exercises and muscles to work for maximum results. Premium quality printing and LAMINATED for durability. So you can sweat all you want during the workout the poster is waterproof.Workout Posters: 5 Exercise Poster Pack for Women: Dumbbell Workout - Bodyweight Workout - Resistance Band Workout - Stretching - Exercise Ball Workout. Women s 5 Pack Workout Posters Features. 165 Simple and easy to understand real images illustrating exactly how to do each exercise. Posters divided by target muscle groups and body parts. Workout guidelines clearly defined on the posters.
Reps and sets and the number of exercises recommended for each body parts or muscles group for the best results are clearly displayed on each poster to make reaching your health and fitness goal faster and easier. Workout posters include exercises to work your entire body.Whether your fitness goal is to build: Strength Stamina Improve your cardiovascular health lose weight Tone up your body These exercises posters will guide you there. It's like having a personal trainer showing you exactly what to do during each workout.
Great for home gym or exercise and fitness studio. Each fitness poster clearly demonstrates each exercise with two images, start to finish. To ensure proper form for each of the moves. Now order your exercise poster and start working towards better health.
Proudly made and designed in the USA. This fitness routine poster can be mounted, framed, or stuck onto any surface with some type of adhesive. We offer a 100% satisfaction guarantee. We're going to raise the price soon, so get this great price while you can.The item "Gym/Home Exercise Posters Set of 5 Workout Chart (Large 19X27) NOW LAMINATED" is in sale since Sunday, February 12, 2017. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Other Strength Training". The seller is "fitwirr" and is located in Honolulu, Hawaii. This item can be shipped worldwide.