Pro Compact Multi Exercise Body Building Strength Training Workout Station. This Hi-Gym® Multi Gym is a compact home gym, it doesn't dominate your entire room but it still maintains a robust, durable feel with all of the essential training features. Both the high and low pulleys can use any of the gym attachments included, the high pulley is perfect for lat pulldown, tricep pushdowns and ab crunch with the low pulley better suited for seated rows, bicep curls and upright rows. The chest press uses independent press arms to provide an equal resistance to both arms and can also double up as a pec dec too, the addition of a preacher pad and leg extensions covers your arms and legs for a complete body workout.This equipment displays a 63kg solid vinyl weight stack which should be more than enough for starters and intermediate weight lifters as well, as with all Hi-Gym® equipment only heavy gauge steel frame is used to ensure that dependable, durable feel that Hi-Gym® have become so well known for. High Pulley System: Takes interchangeable gym attachments & lat bar holder.
Low Pulley System: Takes interchangeable gym attachments. Chest Press & Pec Dec Flye: Quick change pin between the two. Multiple Position Hand Grips: For chest press arms to target different angles.Leg Extension: Pivot point follows natural bio-mechanics for correct motion. Preacher Curl Arm Pad: 2 height adjustments for greater range of motion. Safety Weight Shroud: Protects the weight stack & features exercise illustrations. Foam Roller Pads: High density foam used on the leg extension & pec dec. Clip on Chains: Can be used to adjust the length of the gym attachments. Seat Pad: Fixed one position non adjustable. Adjustable Cable Tension: Prevents any slack for instant resistance. Forward Facing Design: No need to access the back of the gym to save space. Weight Stack (included): 63kg solid vinyl weight stack with selector pin. Maximum User Weight Capacity: 135kg / 300lbs / 21 Stone.
Assembled Dimensions: Length: 166cm x Width: 98cm x Height: 200cm. Approximate Self-assembly Time: 5-8 hours. Chest: Flat Press, Pec Dec. Back: Lat Pulldown, Bent Over Row, Reverse Grip Row, Seated Row. Shoulders: Lateral Raise, Front Raise, Rear Flyes, Shrugs, Upright Rows.Biceps: Straight Arm Curls, High Cable Curls, Close Grip Reverse Pulldowns. Triceps: Tricep Pushdowns, Reverse Pushdowns, Tricep Extensions. Legs: Leg Curls, Leg Extensions, Abductor Extensions, Adductor Extensions. Abs: Ab Crunches, Weighted Reverse Crunches.
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The item "Pro Compact Multi Exercise Body Building Strength Training Workout Station" is in sale since Thursday, May 18, 2017. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Multi-Gyms".
chn" and is located in Birmingham,west midlands. This item can be shipped worldwide.