Forearms stabilize the movement Wide-Grip Rear Pullup Targets the inner traps, rear delts, and lats. Targets some of the harder areas to hit in the back Incline Press Up Applies the push aspects, targets the triceps, chest and front delts Decline Press Up Targets the triceps, chest, and front delts. This forms the bulging front shoulder Leg Raise a core stabilization exercise that targets the lower and upper abs and hip flexors, the delts and trap for stabilization Body Twist Knee Raises Hits the upper and lower abs, as well as the obliques. Stabilization targets delts & trap Bodyweight Triceps Extension needs great core stabilization. The triceps and front delts are primary targets Push Up Targets chest, all three delts, as well as the trap and lats.Triceps a secondary target And Many More Get your Pull Up and Dip Station today! DIMENSIONS - Base = 117cm x 113cm, Extended Height (Pull Up Bar)= 2m, Compact Height (Dip Station) = 1.3m, Inner Bar Width = 60cm, you can easily assemble and dismantle the red & black freestanding dip station and pull up bar in less than 2 minutes. MUST BE USED ON HARD SURFACE, NOT CARPET!
PERSONAL TRAINERS - recommend, use and approve the GoBeast adjustable exercise station, taking it client to client for ultimate strength training! GOBEAST EXERCISES, WORKOUT ANYWHERE - push-up, pull-up, knee-raise, leg-raise, dips, chin-up, body twist. Improving confidence, stamina, balance, abs, triceps, back, lats, shoulders, arms, chest and many more!As your core strength increases so will stability! DEMANDS CORRECT REPS - the slight movement in the product is caused because the GoBeast is portable, it demands you to stabilize the reps using core strength, a slow and correct rep will increase core strength and build muscle at a much faster rate!
Get yours today so that you can start enjoying the GoBeast Workout experience and get that shredded and toned summer body you have always wanted. I do not accept P. Please provide a physical address. If you wish to return PLEASE contact me before opening a return case and I'll guarantee to solve your problem to your satisfaction. If you have any problem with your order, please contact me and I will do my best to make you satisfied.I guarantee that your issue will be solved quickly and positively. The item "Pull Up Bar and Dip Stand Portable Gym Power Tower Calisthenics Workout Station" is in sale since Monday, October 22, 2018. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "boazmoav" and is located in Montague, Texas. This item can be shipped worldwide.