Brand new - Not a Copy. Aerobics & Toning (Low Impact Modifier, Total Body Toning).Hand Weights & Optional Step. Complete Workout - 65 Minutes. Cardio Intervals - 34 Minutes.
Weights Tracks - 37 Minutes. Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises!
These exercises are scientifically tested on a metabolic cart. Workouts use science to bring you the most effective exercises. Your body will turn into a fat burning machineyou will see results fast! 1000#3 is a high rep, low weight workout. Whether its a weight or cardio track, every single track follows the same pattern: four rounds which include three sets of eight reps and one set of eight counts easy active recovery.
Rev up your metabolism for hours after the workout and burn up to three times more calories! Modifications are shown throughout the workout so everyone, no matter what your age or ability, can feel success! Jari Love Get Ripped 1000 #3 - YouTube. Video will open in a new window. Be sure to add me to your favourites list.
Message me to ask me how! If you are after a particular dvd or want some advice about which would be best for you please send me a message and I will endeavour to respond within 24 hours. Hi, my name is Linda Wooldridge and I have been a fitness enthusiast all my life!I have worked with nutrition and personal training for many years and I love helping people reach their exercise and weight loss goals! I have worked in the diet and fitness industry in one form or another for my entire career amongst, which my husband, Michael, and I owned our own personal training business, which eventually turned into Workout DVD World! I instructed barre style workout classes twice a week in my home town of Perth, Western Australia, and then progressed to creating an ever-growing video library of my own fusion style workouts, under the banner of. I have tried gyms and outdoor Boot Camps, but I definitely prefer to exercise in the comfort of my own home.
That way you can workout without having to worry about anyone watching you! It also means you have no excuse not to exercise, cause you dont have to waste time driving anywhere! The great thing is that you never outgrow workout DVDs! The fact is that the moves that really work rarely change!
I even have some old Cindy Crawford videos from the 80s, which are just as effective as some of the latest DVDs on the market. I take my workout DVDs with me where ever I go. I went on holiday to Europe, and you guessed it, I had at least 10 workout DVDs packed in my bag!With most you need surprisingly little room so you can even do it in a small hotel room. If you have a laptop or portable DVD player you are set to workout anywhere!
It is my favourite hobby and a pretty healthy one I think! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever DVDs you want to add to your collection! I also love giving advice, so keep the questions coming!
I look forward to hearing from you, and in the mean time, happy shopping! The item "Pump Style Weights EXERCISE DVD Jari Love Get Ripped 1000 #3 2 Workouts" is in sale since Monday, May 14, 2018. This item is in the category "Movies\DVDs & Blu-ray Discs". The seller is "kratos06" and is located in Joondalup, WA. This item can be shipped worldwide.